Crisis Dreaming: Using Your Dreams to Solve Your Problems

Crisis Dreaming Using Your Dreams to Solve Your Problems In Crisis Dreaming Dr Rosalind Cartwright and award winning journalist Lynne Lamberg present new evidence that dreams are coherent symbolic reflection of the dreamer s mental state and show how by st

  • Title: Crisis Dreaming: Using Your Dreams to Solve Your Problems
  • Author: Rosalind D. Cartwright Lynne Lamberg
  • ISBN: 9780060167615
  • Page: 245
  • Format: Hardcover
  • In Crisis Dreaming, Dr Rosalind Cartwright and award winning journalist Lynne Lamberg present new evidence that dreams are coherent symbolic reflection of the dreamer s mental state and show how by studying our dreams we can learn about ourselves and our problems But that s not all In this book you ll find simple, effective strategies based on Dr Cartwright s morIn Crisis Dreaming, Dr Rosalind Cartwright and award winning journalist Lynne Lamberg present new evidence that dreams are coherent symbolic reflection of the dreamer s mental state and show how by studying our dreams we can learn about ourselves and our problems But that s not all In this book you ll find simple, effective strategies based on Dr Cartwright s than 25 years of scientific research in the field of sleep disorders for remembering your dreams and rewriting your dream scripts while you sleep The insight you gain from your dreams can then be carried over into your waking life, to help resolve depression and anxiety brought on by such crises as divorce, bereavement, serious illness and job loss Usual dream therapies rely on only the occasional remembered dream to reveal the inner word of the dreaming self The effectiveness of Dr Cartwright s ground breaking RISC method for capturing and utilizing dreams lies in her recognition that the three, four even five dreams that are usual over the course of a single night read like chapter in a book if you leave one out, you may miss the key to the whole story Throughout this book you ll meet some of the individuals who, with Dr Cartwright s help, were able to use their dreams to successfully effect change in their daily lives These people were able to gain control over their dreams and their waking lives so can you Fascinating and highly illuminating, Crisis Dreaming is for all who want to know about what goes on while they sleep.

    One thought on “Crisis Dreaming: Using Your Dreams to Solve Your Problems”

    Leave a Reply

    Your email address will not be published. Required fields are marked *