What Do I Eat Now?: A Step-By-Step Guide to Eating Right with Type 2 Diabetes

What Do I Eat Now A Step By Step Guide to Eating Right with Type Diabetes What Do I Eat Now is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes Each chapter explains a vital concept of diabetes nutrition in easy to un

  • Title: What Do I Eat Now?: A Step-By-Step Guide to Eating Right with Type 2 Diabetes
  • Author: Patricia Bazel Geil Tami A. Ross
  • ISBN: 9781580403863
  • Page: 460
  • Format: ebook
  • What Do I Eat Now is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes Each chapter explains a vital concept of diabetes nutrition in easy to understand language Tell Me What to Eat meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating Don t waste time trying to fiWhat Do I Eat Now is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes Each chapter explains a vital concept of diabetes nutrition in easy to understand language Tell Me What to Eat meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating Don t waste time trying to figure everything out from scratch when What Do I Eat Now gives readers a step by step plan for understanding how to eat right Learn as you go by cooking healthy, nutritious, and flavorful diabetic meals

    One thought on “What Do I Eat Now?: A Step-By-Step Guide to Eating Right with Type 2 Diabetes”

    1. This was a great introduction book. Thing were explained in detail, but at the same time in plan, straight forward language that I found easy to digest. There were pointers to help you incorporate some of the changes that are needed. I especially loved the way they constantly reminded me to make small changes and also, no one is perfect. I really enjoyed this book and feel I learned a lot.

    2. When you have type-2 diabetes, eating becomes a minefield. What to eat. When to eat it. How much to allow yourself. The chapters in WHAT DO I EAT NOW? lead the reader step-by-step to setting goals for monitoring and controlling this chronic condition. The information is straightforward and clearly presented. There aren't many recipes, but the ones provided are realistic and easy to prepare. The layout of each chapter--with bullets, info boxes, and sidebars--can make it hard to read the text in a [...]

    3. this was not good. it was the same general nutrition info you can get everywhere. nothing new. it did NOT tell me what to eat. it was basically, you can eat everything! just count carbs! whee! well, super duper paratrooper. the book was marketed as a book that would tell people like me--people who hate food and hate thinking about food and hate they they now have to spend even more of their lives thinking about food--exactly what to eat. it did not. and the little recipes SUCKED. if you have nev [...]

    4. Easy to read and understand with a few good recipes, including one for a Cherry Walnut Oatmeal that is very, very tasty!

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