The Harcombe Diet for Men

The Harcombe Diet for Men The Harcombe Diet R For Men Real food unlimited quantities and rapid results Just simple rules to get you to your ideal weight and keep you there for life

  • Title: The Harcombe Diet for Men
  • Author: Zoe Harcombe
  • ISBN: 9781907797125
  • Page: 120
  • Format: Paperback
  • The Harcombe Diet R For Men Real food, unlimited quantities and rapid results Just 3 simple rules to get you to your ideal weight and keep you there for life.

    One thought on “The Harcombe Diet for Men”

    1. I have to say this diet worked and continues to work for me. It is easy to understand with some basic principles to follow. You may eat as much of the prescribed food that you want which I find a relief since other diets I find restrictive. A typical day is porridge in the morning made with hot water to which I add a little salt and pepper - no milk. Lunch can be a little tuna with salad and the latter is unrestricted. Supper may be a steak with vegetables - no sauces, no potatoes, no bread. The [...]

    2. I followed this diet and almost lost a stone. its very good. It teaches you new habitual eating rather than quick fix stuff

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