Fidget to Focus: Outwit Your Boredom: Sensory Strategies for Living with ADD

Fidget to Focus Outwit Your Boredom Sensory Strategies for Living with ADD Full of tips and strategies collected over years of shared experiences Fidget to Focus is a gold mine of information and sometimes surprising sometimes heart warming stories about how to stay focuse

  • Title: Fidget to Focus: Outwit Your Boredom: Sensory Strategies for Living with ADD
  • Author: Roland Rotz Sarah Wright
  • ISBN: 9780595350100
  • Page: 386
  • Format: Paperback
  • Full of tips and strategies collected over years of shared experiences, Fidget to Focus is a gold mine of information and sometimes surprising, sometimes heart warming stories about how to stay focused and on track, even when tasks are dull, tedious, and boring Thom Hartmann, author of Attention Deficit Disorder A Different Perception Until now, the only way you Full of tips and strategies collected over years of shared experiences, Fidget to Focus is a gold mine of information and sometimes surprising, sometimes heart warming stories about how to stay focused and on track, even when tasks are dull, tedious, and boring Thom Hartmann, author of Attention Deficit Disorder A Different Perception Until now, the only way you could learn about the Fidget to Focus approach to successfully living with and managing Attention Deficit Disorder ADD was to attend a national conference The groundbreaking ideas in this book, based on the personal experiences of hundreds of people and recent breakthroughs in neuroscience, will change the way you live with this disorder Fidget to Focus is a guide to keeping your brain engaged and focused with tools and techniques available to you at any time workbook included.

    One thought on “Fidget to Focus: Outwit Your Boredom: Sensory Strategies for Living with ADD”

    1. I got this book with the expectation that I may learn more fidget strategies. If you're like me, who already established fidget techniques for attention that works but just seeks variety. This book may not be for you.However, if you seek advice on how to fidget as a beginner or you simply just want to use this to get into the mindset of fidgeting for effective productivity, then go ahead and enjoy the benefits of this book! I personally would recommend this book to be read for a few minutes befo [...]

    2. Recommended by Luann McLeodGreat little book if you can get past the brain research stuff. It helped me understand myself and several of my friends and relatives better. I plan to use some of the simple strategies it incorporates.David May

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