Body Revolution Solution - My 30 Minute Journey

Body Revolution Solution My Minute Journey This book is Phase of on the Body Revolution Solution day journey It chronicles the weight loss journey taken by two mature adults using the Jillian Michaels program and methods She is traine

  • Title: Body Revolution Solution - My 30 Minute Journey
  • Author: Penelope Silvers
  • ISBN: null
  • Page: 265
  • Format: ebook
  • This book is Phase 1 of 3 on the Body Revolution Solution, 90 day journey.It chronicles the weight loss journey taken by two mature adults, using the Jillian Michaels program and methods She is trainer of several of the top weight loss winners of the Biggest Loser Reality Show.You will read a detailed, sometimes painful, step by step, day by day description of our new foThis book is Phase 1 of 3 on the Body Revolution Solution, 90 day journey.It chronicles the weight loss journey taken by two mature adults, using the Jillian Michaels program and methods She is trainer of several of the top weight loss winners of the Biggest Loser Reality Show.You will read a detailed, sometimes painful, step by step, day by day description of our new food and exercise program only 30 minutes per day and how it has completely transformed our lives If you are discouraged by your seeming lack of ability to lose weight, don t lose heart help is here within these pages BONUS 1 To help keep your spirits up and give you the mental boost you need to get started on your own weight loss program, a SUCCESS TIP and a POWER MENTAL TIP is provided each day for your successNUS 2 You will have the opportunity inside the book to sign up for some mouth watering, life giving recipes

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    1. Body Revolution SolutionMy Daily 30 Minute Journey Phase #1By Penelope SilversAuthor Penelope Silvers, after trying every diet/exercise program that exists is just as frustrated as most people that need to read this book. In desperation and yearning for weight loss, energy and health, she comes across one way of eating and exercising that not just causes weight loss and muscle gain, but a healthy energetic body capable of lasting well into old age. In spite of not eating huge amounts of food and [...]

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