Injury-Free Running

Injury Free Running Injury free Running covers all runners concerns about pain and injury It shows how to minimise your chances of problems with stitches and cross training how to recognise and treat injuries as soon as

  • Title: Injury-Free Running
  • Author: Thomas W. Hanlon Sara J. Henry Adam Bean Runner's World
  • ISBN: 9781405088053
  • Page: 337
  • Format: Unknown Binding
  • Injury free Running covers all runners concerns about pain and injury It shows how to minimise your chances of problems with stitches and cross training, how to recognise and treat injuries as soon as they occur, and how to reach your goals without suffering.

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