Mind Your BodyLow Price CD: 4 Weeks to a Leaner, Healthier Life

Mind Your BodyLow Price CD Weeks to a Leaner Healthier Life A personal trainer to the stars and regular contributor to The Dr Oz Show Joel Harper has spent twenty years helping people achieve their weight loss goals and optimally balancing every category of t

  • Title: Mind Your BodyLow Price CD: 4 Weeks to a Leaner, Healthier Life
  • Author: Joel Harper Mehmet C. Oz
  • ISBN: 9780062443687
  • Page: 211
  • Format: Audio CD
  • A personal trainer to the stars and regular contributor to The Dr Oz Show, Joel Harper has spent twenty years helping people achieve their weight loss goals and optimally balancing every category of their lives Over his career, he has witnessed some people flourishing, while others simply threw in the towel Harper soon discovered that people who are stuck struggling witA personal trainer to the stars and regular contributor to The Dr Oz Show, Joel Harper has spent twenty years helping people achieve their weight loss goals and optimally balancing every category of their lives Over his career, he has witnessed some people flourishing, while others simply threw in the towel Harper soon discovered that people who are stuck struggling with excess weight have one thing in common destructive self talk and negative thinking patterns The missing solution to successful and long lasting weight loss according to Harper, lies in tapping the power of your mind.In Mind Your Body, Harper explores the crucial connection between meals, moves, and mind set And in the process, he provides a whole istic three step weight loss program that will help you quadruple your weight loss, maximize your workouts by 85 percent, and boost your happiness and energy levels by than 40 percent in just fifteen minutes a day With Harper s proven, fun, and effective program, you ll be able to finally blast through those frustrating plateaus and achieve, once and for all, the physical, mental, and emotional health you desire Mind Your Body is the self empowering and life changing mind body solution you ve been waiting for.

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