Sugar-Free Desserts: 25 Decadent Recipes That Taste Anything But Sugar-Free (No Sugar, No Sweat)

Sugar Free Desserts Decadent Recipes That Taste Anything But Sugar Free No Sugar No Sweat I know I know Sugar free desserts kind of sounds like an oxymoron Isn t the whole point of dessert the fact that it s sweet and not good for you Desserts have a bad rep Eating dessert has been made t

  • Title: Sugar-Free Desserts: 25 Decadent Recipes That Taste Anything But Sugar-Free (No Sugar, No Sweat)
  • Author: Nicole LaPorte
  • ISBN: null
  • Page: 478
  • Format: Kindle Edition
  • I know, I know Sugar free desserts kind of sounds like an oxymoron Isn t the whole point of dessert the fact that it s sweet and not good for you Desserts have a bad rep Eating dessert has been made to make you feel bad for eating it it s a guilty pleasure or sinful yet we can t control ourselves because sugar is literally addicting But what if dessert wasn t thI know, I know Sugar free desserts kind of sounds like an oxymoron Isn t the whole point of dessert the fact that it s sweet and not good for you Desserts have a bad rep Eating dessert has been made to make you feel bad for eating it it s a guilty pleasure or sinful yet we can t control ourselves because sugar is literally addicting But what if dessert wasn t that bad for you What if you had a healthier option available to you so when you wanted that sweet treat, you didn t have to completely break your healthy habits These sorts of options are practically non existent When you do a search for healthy desserts, they probably contain one if not than one unhealthy element to it whether it s full of dairy, uses wheat flour, has artificial sweeteners it s pretty darn frustrating trying to find something that s actually healthy Even paleo choices that I ve found online are shockingly high in their uses of organic honey or maple syrup it s certainly not low sugar and is still doing quite the number on your insulin levels which, by the way, if you ve read The Obesity Code, is amazingly insightful on the impacts of insulin and weight All of these recipes are completely and 100% gluten and grain free I use almond flour and coconut flours or nuts primarily as the base for the ingredients and crusts It s also completely dairy free Some recipes are also vegan I use eggs, but to make these recipes vegan, you can substitute most for a flax egg Also, if you re vegan, just choose your protein source wisely I hope you enjoy these healthier and less sweet treats Bon appetite

    One thought on “Sugar-Free Desserts: 25 Decadent Recipes That Taste Anything But Sugar-Free (No Sugar, No Sweat)”

    Leave a Reply

    Your email address will not be published. Required fields are marked *