Ketogenic Diet: Theory and Meal Plan (Complete Guide for Beginners)

Ketogenic Diet Theory and Meal Plan Complete Guide for Beginners Ketogenic Diet Theory and Meal Plan Complete Guide for Beginners This book has actionable information on how to lose weight effortlessly with the ketogenic diet Weight is a thorny issue for many overw

  • Title: Ketogenic Diet: Theory and Meal Plan (Complete Guide for Beginners)
  • Author: Jennifer Ann
  • ISBN: null
  • Page: 374
  • Format: Kindle Edition
  • Ketogenic Diet Theory and Meal Plan Complete Guide for Beginners This book has actionable information on how to lose weight effortlessly with the ketogenic diet Weight is a thorny issue for many overweight obese people not because they don t want to do something about their weight even when they have been constantly told to do something about their weight but because ofKetogenic Diet Theory and Meal Plan Complete Guide for Beginners This book has actionable information on how to lose weight effortlessly with the ketogenic diet Weight is a thorny issue for many overweight obese people not because they don t want to do something about their weight even when they have been constantly told to do something about their weight but because of the helpless situation that most of overweight obese people find themselves in How so, you might ask Well, the fact that only a small percentage of those who try to lose weight actually end up losing it and keeping it off is something anyone trying to lose weight and keep it off will undoubtedly have at the back of his her mind while pursuing weight loss However, the fact that weight loss is challenging for many doesn t mean it is impossible to lose weight and keep it off effortlessly I want you to think of achieving weight loss as a journey If you follow the wrong route, one filled with endless challenges, obstacles and possible pitfalls, your chances of getting to the destination are slim But if you follow a route that has been widely studied and proven to work, you can be sure that you will get to your desired destination That s what the ketogenic diet is to weight loss i.e a proven route that will take you on a successful journey to weight loss And this book will show you exactly how to follow this route until you get to your destination In this book, you will learn what the ketogenic diet is about, how it works, the theory behind it, what to eat while on the diet, what you should avoid while on the diet, a meal plan that will help you get started and much, much, Here is A Preview Of What You ll Learn,,,An Introduction To The Ketogenic Diet What Is It How the Keto Diet Works Benefits of Ketogenic Diet Eating on Keto Diet What to Eat Avoid What to Eat Foods to Avoid Keto Friendly Meal plan Download your copy today

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