Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice

Eight Limbs of Yoga The Structure and Pacing of Self Directed Spiritual Practice Eight Limbs of Yoga The Structure and Pacing of Self Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with

  • Title: Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
  • Author: Yogani
  • ISBN: 9780980052282
  • Page: 228
  • Format: Paperback
  • Eight Limbs of Yoga The Structure and Pacing of Self Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries old Yoga Sutras of Patanjali Here, these ancient innovations are brought up to date and optimized for moderEight Limbs of Yoga The Structure and Pacing of Self Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries old Yoga Sutras of Patanjali Here, these ancient innovations are brought up to date and optimized for modern self directed practitioners The center of all spiritual progress is found within each human nervous system When these time tested methods for stimulating human spiritual transformation are applied in an integrated way, spiritual unfoldment can occur within any cultural or religious setting Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings This volume ties them all together in a systematic way to facilitate long term self paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self realization Yogani is the author of two landmark books on the world s most effective spiritual practices Advanced Yoga Practices Easy Lessons for Ecstatic Living, a comprehensive user friendly textbook, and The Secrets of Wilder, a powerful spiritual novel The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books Eight Limbs of Yoga is the ninth book in the series, preceded by Bhakti and Karma Yoga, Self Inquiry, Diet, Shatkarmas and Amaroli, Samyama, Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

    One thought on “Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice”

    1. I came away from this book smarter in the foundation of yoga than I started, true. But still I'm longing for some simpler rendering of just what the eight limbs are and how they might impact my life today. So much of discussion of the Yoga Sutras, and the eight limbs embedded therein, seems to be always be pushed through a crystal ball. To date I have yet to find a clear, concise description of either. But rest assured, I will keep looking!

    2. Really informative. sometimes slow. I love yoga and have been interested in the "spiritual" side of it. This is a must read if you share that interest.

    3. My least favorite of the series. It didn't quite inspire me like his other ones. If you didn't fully enjoy this one read some of his others

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